Making the most of life by bringing together the pieces.
1-Day Intensive workshop (10:00-17:00)
Dates: 8 October 2022 19 November 2022 3 December 2022
Greenwich West Community and Arts Centre 141 Greenwich High Road LONDON SE10 8JA
About The Workshop
Imagine a life where you feel heard, seen and connected and you could honestly be YOU. Imagine being able to do this in your relationship with yourself and others, and invite others to do the same with you.
This workshop provides a foundation for you to do all this by bringing together nine pieces in the puzzle of life.
During the first stage of the workshop (pieces #1, #2, #3 and #4) you will explore WHAT IT IS NOW. You will bring awareness of yourself, your closet ones and your world. Quoting Aristotle “Knowing yourself is the beginning of all wisdom”. But you don´t live alone in this world, you live with others and within a system (a relationship, a family, a community). You need to get to know what is really going on in your whole own world.
In the half-way point (piece #5) you will experience and dig into being at choice in your life.
Life is all about making choices, and you always get to choose.
During the last part of this hands-on workshop experience (pieces #6, #7, #8 and #9) you will discover WHAT CAN BE FROM NOW ON.
Shaping and co-creating what you want in life and in your relationships is the seed to future blossom. And there is no growth without action.
All individuals have the capacity for self-understanding and ability to cope constructively with life. Exciting new ways of living emerge when individuals come into contact with and accept their inner strength and start choosing with intention.
CHOOSE YOUR PLAN
Early Bird (until 30th Sept.)
Be one of the first people to register for the workshop and get the same as in the Standard Price plan.
Standard Price includes a one hour one-to-one coaching session free of charge, to schedule after the workshop, where you will be able to deepen the learning and explore what is next in your action plan designed during the workshop.
If you cannot afford right now the Early Bird or Standard Price, choose the amount you can pay when you register and come! - the aim of the workshop is helping you to have a more fulfiling life and better relationships. Money cannot be an obstacle for that. This option, however, does not include the one-to-one free coaching session.
Who is this for?
For those willing to create a fresh impetus to enhance their lives.
For those who want to build healthy and thriving relationships with themselves and others
About the facilitator
Raquel is a Certified Professional Co-Active Coach (CPCC) and a Certified Design Your Life Coach (DYL). She has re-invented herself and re-designed her life several times. From being a lawyer in the corporate world, to becoming a social entrepreneur and working for the third sector and in the non-profit field, and finally becoming a life, relational intelligence and intimacy coach, what she was meant to be. She loves what she does.
She has been running workshops for several years supporting people in their journey to enhance their lives and relationships, and coaching one-to-one on different areas of life.
She has experienced at first-hand what it is to be lost (life is sometimes hard) and find herself again (life is good too). And after bringing together the pieces of her own life puzzle, she is now living the sweetest stage of her life and willing to transmit positivism, hope and optimism to others.
Frequently Asked Questions
Is this workshop for couples?
This is a workshop for ALL, you can come alone, with a friend or colleague, or your partner. The workshop is focused on relationships of all kinds, since they are everywhere -at home, at work, with friends and colleagues, etc.- This is about the relationship with yourself, and how it affects in designing the life you want, and about relationships with others, where there is "Me", "You" and "We", and together you can build the thriving relationship you are craving for - You can never do this alone!
I am not sure if I want to share "my stuff" in a group. Do I have to?
No, you don´t have to share your personal story if you don´t want to. Every person is in a different place, some are ready to share and some others are not. There will be individual exercises where you will discover things on your own, you will also learn relational skills which do not require sharing personal experiences, AND there will be also games and exercises in groups or pairs where you will play a role which is not necessary the one you play in your relationships. You will learn from both, reflecting on your own and playing with others. Magic happens in both cases.
I would like to attend but cannot afford it now. Can I pay less than the official price?
Yes, there are a limited number of"Special Spots" where you choose how much you want and can afford to pay. As said above, the main goal of these workshops is to help you create the life you want and enhance your relationships. And we want this to be affordable to all budgets. So, please, go and apply for a your Special Spot and don´t leave it for tomorrow!
If I apply for one day and then I cannot make it, can I go one of the other days?
Yes, you can do this as long as there are still free places availabe. We recommend you to check this by sending an email to email@example.com and wait for confirmation. And you can always turn up on the day and check it in situ. You get to choose!
If I decide last minute to attend the workshop and there are still free spaces available, can I pay as I go?
Yes, no problem! Just make sure you bring exact cash. No change or credit card payment accepted the day of the workshop.
We are a group of 10 women who would like to attend this workshop but keep it just for us, to gain intimacy and share our challenges, is this possible?
Yes, it is.
Workshops, tailoredfor different age and gender groups, as well as different needs, are available too. We keep the basic content of the workshop and add more content taking into account the participants´ needs. If this is what you are looking for, please contact firstname.lastname@example.org to co-design your workshop and decide about dates, place, budget, length and other details of the training.