What if you could live the journey of your life knowing what you want and following through on your plans, ideas or dreams with intention?
What if you could understand better what you need and ask for it?
What if you were more aware of how you think and behave, and understand yourself better, without judgment?
My reason to be here is to support you to live a conscious life and make the most of your journey!
I support women like you on different aspects and areas of life, specially on behaviour change related to body self-awareness and fulfilment, self-acceptance, self-esteem, physical activity and movement, body weight, playfulness, sexuality and intimacy.
Every coaching session is an opportunity to unleash new insights. We will explore the wheel of your life and will focus on what matters most to you.
collaborate with gynaecologists and nutritionists in order to offer women a
holistic approach, which means providing them a support that looks at the whole
person, considering their physical, emotional, social and spiritual wellbeing.
With coaching you will experience how improvements in one aspect of your life infuse other aspects. I have proved this myself, with my own journey, in my own relationships and my own body. My experience has taught me that body, mind and spirit are all interconnected. You need to listen to your body as well as understand your mind and spirit. And nurture all three to live a fulfilled life.
As your coach, I will care that you create what you say you want and you follow
through when you choose.
I will be by your side to hold you and challenge you. All in service of you and your journey. To do so we will create together a safe, trustful and confidential relationship. You can lean on me. I am here you help you.
If you believe in Magic, welcome! - Discover what is possible in your life through coaching.
Let´s do this together.